Archive for the ‘Pilates’ Category
Pilates Videos – Playlist
Great Pilates exercise videos in all levels beginners to advanced.
May 18, 2011
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Posted in: Health and Fitness, Pilates, Pilates Videos
Best Pilates workout videos
Pilates Total Abs and core Workout video. Pilates for Toning Butt ‘n Thighs. 10 Mins sclupting of Arms. Slim your Legs and Thighs with Pilates
May 18, 2011
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Posted in: Health and Fitness, Pilates, Pilates Videos
Pilates and You
Pilates is a wonderful system of exercise and strength training developed by Joseph Pilates. In recent years, it has become one of the most popular exercise systems in the world. Pilates studios have opened in cities all over America and beyond. Pilates training consists of over 500 individual exercises, all designed to help the [...]
May 12, 2011
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Posted in: Health and Fitness, Pilates